A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was found to lower LDL cholesterol, the “bad” type that clogs arteries and also offer …
Read More »Three common fruits can help Americans fall asleep faster and sleep better
If counting sheep isn’t working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep. Board-certified and licensed dietitian nutritionist Kendall Mackintosh told Fox News Digital that there are fruits that …
Read More »Lawmakers ban 'veggie-burger' term, limit meat descriptions in EU
If beef is what’s for dinner, European Parliament lawmakers want to make sure there is no confusion about what people are eating. On Wednesday, the lawmakers voted 355 to 247 to define meat as “edible parts of animals” and to restrict the use of words like steak, escalope, sausage or …
Read More »Ancient spicy food may boost heart health, but doctor warns of salty downside
A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes from lacto-fermentation and …
Read More »Steak 'n Shake's giant flag initiative meets growing appetite for patriotic displays
Steak ‘n Shake recently began rolling out colossal American flags at its locations as numerous businesses embrace patriotic themes. The chain announced last week that it would install the Stars and Stripes at locations across the U.S. The flags will be as large as possible while still complying with local …
Read More »Scientists reveal four new discoveries about how beer and wine actually affect your body
Beer and wine have been part of human life for thousands of years, but scientists are still discovering how these drinks affect our bodies, taste buds and even gut bacteria. A new group of studies published in the Journal of Agricultural and Food Chemistry reveal four fascinating new findings. DRINKING …
Read More »Supermarket goes viral after letting customers sip beer and wine while shopping
A grocery store that opened in Wellington, Florida, last year has become a viral sensation for its sip-and-shop environment. At this particular Publix supermarket, shoppers can push carts with cupholders, sip a craft beer or mimosa and grab a slice of pizza while strolling the aisles. It’s earned the moniker …
Read More »KFC brings back fan-favorite honey BBQ flavor as fast-food wars heat up
KFC recently brought back an old-school sauce that’s got fans raving — and reminiscing. The brand’s Original Honey BBQ sauce rolled out at KFC locations nationwide Oct. 6. In a statement, the company said the sauce was originally introduced in the late 1990s and has been “one of the most …
Read More »Kiwi could help ease a very common digestive condition — here's how
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new guidelines in the Journal of Human Nutrition and Dietetics about the foods that can relieve constipation. In an …
Read More »Simple diet change may support gut healing for cancer survivors, researchers say
An amino acid found in everyday foods such as meat, cheese, nuts and beans could help the gut heal after cancer treatments, according to new research. In a study conducted on mice, scientists from the Massachusetts Institute of Technology (MIT) found that cysteine, a sulfur-containing amino acid, had the strongest …
Read More »